Ingredients:
All-purpose flour – ½ cup
Whole wheat flour – ½ cup
Flax seed meal – 1 tbsp.
Sugar – ¾ cup
Butter - ½ stick (room temperature)
Apple sauce unsweetened – ½ cup
Apples finely chopped – 1 cup
Milk – ¼ cup (room temperature)
Water – ¼ cup
Baking powder – 1 tsp.
Baking soda – ½ tsp.
Procedure:
In a small bowl add 1 tbsp. flax
seed meal and add 3 tsp. of hot water,let it rest for few minutes.
Now in a large clean dry bowl,add
all the dry ingredients( all-purpose flour,whole wheat flour,sugar,baking
powder,baking soda) and mix well.
Now add the flax seed meal ,apple
sauce,butter,milk and using a whisk mix nicely.if the batter is too thick add
water little by little until it comes to a medium thick consistency.
Now fold in the apples.Give it a
nice mix.
Now grease the muffin / cup cake pan
with oil/ pam spray.
Now pour the batter using a spoon
into the pan.
Meantime preheat the oven to 400
degree farenheit and bake for 12 – 18 minutes until golden brown/ when you
touch the top it springs back.
Yummy Muffins are ready.This is a great kids snack.Suitable for snack time at school/school parties.
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